Thera: Diary and mood tracker 2.64.1
Free Version
Publisher Description
Thera: Diary and mood tracker - Mental health & gratitude journal. Unwinding anxiety and thought journaling app
Thera: Diary and mood tracker
Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.
Thera is:
• individual mood tracker;
• mental health tracker;
• emotion tracker;
• secret diary (diary with password);
• dream journal;
• dream diary;
• guided journal;
• mood log;
• anxiety meditation;
• thought diary;
• sleep diary.
and much more……
The application guarantees privacy
The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.
Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.
- Gratitude journal, where there is a choice of 365 gratitude journal -
gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will help overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.
- Diary of fears -
It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.
-Mood log -
Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression
About Thera: Diary and mood tracker
Thera: Diary and mood tracker is a free app for Android published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Thera: Diary and mood tracker is Thera, Inc.. The latest version released by its developer is 2.64.1.
To install Thera: Diary and mood tracker on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-08 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Thera: Diary and mood tracker as malware as malware if the download link to com.sintylapse.therapydiaries is broken.
How to install Thera: Diary and mood tracker on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Thera: Diary and mood tracker is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Thera: Diary and mood tracker will be shown. Click on Accept to continue the process.
- Thera: Diary and mood tracker will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
